Who Should Use a Blood Pressure Monitor
If you have been diagnosed with high blood pressure, your doctor will likely recommend that you use a blood pressure monitor at home to track your progress. High blood pressure, or hypertension, is a common condition that can lead to serious health problems, such as heart disease, stroke, and kidney failure. Keeping track of your blood pressure at home can help you and your doctor make sure that your blood pressure is under control.
There are a few different types of blood pressure monitors available. The most common type is the digital monitor, which uses a cuff to measure your blood pressure. The cuff is placed around your upper arm and inflated to a certain point. The monitor then measures your blood pressure as the cuff deflates.
If you have been diagnosed with high blood pressure, you should ask your doctor about which type of monitor is best for you. Some digital monitors can be purchased over-the-counter, while others require a prescription. Once you have a blood pressure monitor, it is important to learn how to use it correctly.
To get an accurate reading, it is important to follow the instructions that come with your monitor. You should also take your blood pressure at the same time each day, preferably in the morning before you eat or drink anything. It is also important to rest for at least 5 minutes before taking your blood pressure.
If you are using a digital monitor, you will need to wrap the cuff around your arm and inflate it as directed. Once the cuff is inflated, the monitor will automatically take your blood pressure.
If you are using a manual monitor, you will need to place the cuff around your arm and inflate it yourself. Once the cuff is inflated, you will need to use the stethoscope to listen for your pulse. When you hear your pulse, you will need to record your blood pressure reading.
You should take your blood pressure at the same time each day and record your readings in a log. Be sure to bring your log with you to each doctor visit so that your doctor can track your progress.
If you have been diagnosed with high blood pressure, you should ask your doctor about which type of blood pressure monitor is best for you. With a blood pressure monitor at home, you can keep track of your blood pressure and ensure that it is under control.